Salad Recipes:

Salads are a great way to add healthy greens, vegetables, fiber and protein into your diet without adding all those unnecessary calories.

Salad Recipes:
Mesclun and Alpine Strawberries Salad recipe
Mesclun, Pear and Gorgonzola Salad Recipe
Potato Herb Salad recipe
Spicy Asian Turkey and Almond Salad recipe
Warm Salmon Salad Recipe


Salad Dressing Recipes:
Asian Sesame Salad Dressing recipe


The days of a green salad consisting of a wedge of iceberg lettuce slathered in thick, salad dressing is thankfully long gone! In are fresh salads made from organic ingredients that burst with flavor and nutritional value. A simple rule when making a salad recipe is: The more colorful a salad ingredient the more nutritious it is. Deep green romaine lettuce has up to 8 times more vitamin A than standard iceberg lettuce and twice the flavor.

Salad greens are easy to grow from seeds or from transplants in your garden or even in a large patio container if you are short on space. Flavorful, nutritious options for greens for salad recipes include: butterhead lettuce, baby whale spinach. mild mesclun mix, spicy mesclun mix, arugula, Swiss chard, kale and even beet greens.